9 BAD HABITS That Stands Between You and Great Skin:

              Touching your face throughout the day: This habit is one of the major sources of breakout and rashes.

              Wearing oil-based makeup and moisturizers: These formulas tend to clog your pores.

              Sleeping with makeup: Make sure your skin sure is super-clean overnight so that it benefits from your body’s natural restorative work while you sleep.

              Using grease pomades and oily hair sprays-these can run onto the face and cause breakouts.

              Drinking too little water-dehydrated skin is dull,so drink 8 to 10 eight-ounce glasses of water a day to hydrate skin and flush out impurities.

              Skipping the sunblock-wear it any time you’re outdoors, even on cloudy days.

              Stressing out-stress causes worry and frown lines, and it produces hormones that wreak havoc on your skin

              Not eating several servings of fruits and vegetable each day-they are the best natural source of vitamin and antioxidants, which protects skin cells by neutralizing damaging and ageing free radicals.

Diagnosing and treating breakouts and rashes yourself: Always see a  dermatologist at the on set of any irritation to prevent further eruptions. Finally use BMPRO ANTI SHINE SERUM when applying your make up click HERE to find out more

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