Prevent acne before it starts. Here are some small
daily-life hacks you can use to prevent pimples before they happen:
Change out your pillowcase every four or five days. A fresh,
bacteria-free pillowcase can stop your skin from erupting overnight.
Keep your hands off your face. If you tend to rest your chin
in your palm, or you're constantly fussing with your face, stop. The oils on
your hands can cause breakouts, even in small amounts.
Tie your hair back while you sleep. If you have long hair,
keep it off your face while you rest. Braid it back, and use pins or a headband
to keep bangs off your forehead.
Get your beauty rest. Stress can lead to breakouts, so make
sure you're well-rested and calm.
Change your birth control (females). Some oral
contraceptives containing estrogen can calm down regular breakouts. Ask your
doctor if this is the right choice for you.
See a dermatologist. If you can't get the problem under
control by yourself, visit a doctor. He or she can prescribe serious treatments
such as Accutane, Retin-A or red-blue light treatments.
Consider a salicylic acid face wash. Some anti-acne face
cleansers contain salicylic acid, which kills the bacteria that can cause acne.
To prevent drying out your face, start using a salicylic
acid wash only in the mornings and see if that's sufficient. If you still need
more help, use it at night as well.
Use spot treatments. There are several products that you can
dab onto active zits to reduce redness and kill bacteria. Two of the most
popular are salicylic acid gel and benzoyl peroxide cream.
For extra help, try using both formulations.
Be aware that benzoyl peroxide can bleach hair and clothing.
Definitely need a constant reminder to change my pillow case. This is quite helpful
ReplyDeleteYou can cure and prevent skin problems by consuming Pure Acai Berry Juice. Acai Berry is a rare fruit which has medicinal properties. These fruits are not easily available so you need to visit e-stores where it is available.
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