HEALTHY EYES ARE BEAUTIFUL EYES


Ladies If your eyes are bleary, tired or unhealthy, no amount of makeup will make them look good. You need to get adequate sleep and it is very crucial to rest the eyes. You must have at least six to eight hours of rest everyday and before going to bed, remember to use disposable makeup remover clothes for removing eye shadow and mascara. Baby wipes can serve the same purpose.

Food And Herbs Good For The Eyes:
1. Bilberry : Click here to read more about there health benefits
2. Carrot juice
3. Kale
4. Sweet potatoes
5. Melon
6. Red pepper
7. Olive oil
8. Tomatoes
9. Mango
10. Spinach
11. Ginkgo
12. Green tea
13. Garlic
14. Rosemary tea
15. Ginger

Extra Tips:
Tea Bags For First Aid:
Both green and black teas contain tannins, astringent compounds that help shrink swollen tissue and narrow blood vessels. Treat black eyes and bruises with a tea bag moistened with hot water. Teas is also rich in antioxidants and cooling to sunburns. Like black tea, green tea contains bioflavonoinds that can help reduce inflammation and fight viral and bacterial infection, but it has fewer tannins, the astringent chemicals that help shrink swollen tissues. Tea bags are a very handy remedy for pinkeye.
Ingredients:
Tea *
Recipe Instructions: Just apply a wet, cool tea bag to the affected area.

Cucumbers For Eye Pads:
Cucumbers are the most wonderful and natural eye pads you can find for yourself. The puffiness and the tiredness in your eyes may just leave you, if you do this in a relaxed fashion. These natural eye pads do wonders after a long days work. If you want a happy skin, then cucumber is the answer.
Click here to read more on Cucumbers
Do Cucumbers Really Help With Puffy Eyes? Click here to read

For Eye Food: Click to Read

To Improve Your Eyesight With Proper Food: Click here to read

For Smokey Eyes With Perfect Eye Brow Makeup: Click here and watch

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