So we found some rear tips on looking younger from
They are pretty simple and affordable for all, have fun reading and enjoy the tips.

Blow It Off
Chewing gum can reduce stress and improve performance. People who chomped during a mild stress test had 16 percent less of the hormone cortisol than those who took the test gum-free. Their attention and memory scores also increased. Chewing boosts blood flow to the jaw and perhaps the brain. Added O2 may boost mental sharpness, and if you're on top of your game you'll feel less stressed, says Andrew Scholey, Ph.D., of Swinburne University of Technology.

Tame Your Ticker
A high heart rate may harm your health, the American Journal of Hypertension reports. Compared to people with normal heart rates (60 to 80 beats per minute), those whose heart rates top 80 bpm are more than three times as likely to be obese and twice as likely to develop diabetes. Some easy ways to lower your standing heart rate is to try to exercise daily, eat heart-healthy foods like almonds and blueberries, and find ways to beat stress

Natural Brain Booster
Soak up the view: Being exposed to nature may improve your memory. Volunteers took a short-term memory test, then walked in a park for an hour. When they returned, they took a similar test and recalled 20 percent more. Researchers noticed comparable results when people viewed photographs of a natural setting, but not after they walked on city streets. Nature captures our attention without requiring much thought, so the brain can rest, says study co-author Marc G. Berman, M.S.E.

Brain Juice
To lower your risk of Alzheimer’s disease, drink apple juice. Mice that were given the equivalent of two glasses every day for a month produced fewer beta amyloids, protein fragments that can injure brain cells and are found in higher amounts in Alzheimer's patients. Lead study author Tom Shea, Ph.D., of the University of Massachusetts says that an unknown component in the juice may halt a protein thought to stimulate beta amyloid production.

Have a fine day and dont forget to visit a BMPRO outlet.